Our Mission
At JuMove, we believe everyone deserves to move comfortably and confidently. Our mission is to provide educational guidance and support to help you improve your physical activity, develop body control, and enhance your overall mobility.
We work with adults aged 30-65, particularly those with sitting jobs who want to incorporate gentle, effective physical activity into their lives without the intensity of heavy training.
Our approach is rooted in education and practical guidance, helping you understand your body and learn exercises that support an active lifestyle.
Our Approach
We focus on educational content and responsible guidance. Our services are designed to help you:
- Understand proper movement patterns
- Improve flexibility and range of motion
- Build strength through progressive exercises
- Develop better posture and body awareness
- Learn stretching techniques for comfort
- Maintain an active, healthy lifestyle
We provide information and guidance, not medical advice. Our goal is to support your journey toward better movement and physical wellbeing.
Our Space
Located in the heart of Leicester, JuMove offers a comfortable, welcoming environment where you can focus on improving your movement and physical activity.
Our studio is designed to support learning and practice, with equipment and space suited for gentle strengthening, flexibility work, and movement education.
Find us at:
17 Wellington Street
Leicester LE1 6HL
United Kingdom