Improve your movement, flexibility and body control through proper physical activity in Leicester
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Supporting your active lifestyle through education and guidance
Learn exercises that enhance your movement range and comfort in daily activities
Develop body control and strengthening through gentle, progressive physical activity
Discover stretching techniques to improve posture and reduce tension from sitting
JuMove is a dedicated space in Leicester where adults learn to move better through educational guidance and proper physical activity.
We focus on helping those with sitting jobs and low activity levels to rediscover comfortable movement, develop body control, and build an active lifestyle.
Our approach is educational and supportive, providing you with knowledge and practical exercises to improve your physical wellbeing.
Learn More About UsEducational services for better movement
Personalized guidance focused on your specific movement goals and comfort level
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Learn stretching techniques to improve range of motion and reduce stiffness
Learn MoreContact us to learn how we can support your movement journey
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